Lemongrass is a natural herb and appears like a common grass. As the name suggests, lemongrass has the fragrance of lemon but it is milder and sweeter in taste. Lemongrass is an herb that people can use to make nutritious tea. It protects us from many diseases. It can help us stop the growth of some bacteria.
Lemongrass also contains substances that relieve pain and inflammation, reduce fever and improve blood sugar and cholesterol levels. It is packed with antioxidants that help in detoxing and cleansing you from within. Lemongrass relieves headache and migraine caused by discomfort due to its analgesic properties.
It helps in digesting food. It is also known to limit absorption of cholesterol from the intestines, thus promoting overall heart health. Its tea is a great option for your weight loss diet plan as it helps to increase your metabolism and helps in burning more calories. It has a great source of vitamins A and C which are essential nutrients for beautiful skin and hair. Read More…
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